Tag Archives: sinusitus

Angelica (Angelica archangelica)

Angelica header

Angelica – Like a tiny bell, an angelus, softly calling, it asks us “what do you really believe in?” Jane Grayson

There is an angelica essential oil made from the seeds of the angelica plant but I am discussing the oil made from the root here.

Family: Apiaceae

Synonyms: Angelica officinalis, garden angelica, wild celery, Holy Ghost.

Aroma: Earthy, peppery, herbaceous.

Colour: Pale to light yellow when freshly extracted, changing to dark orange and then brown due to age and oxidation.

Angelica Plant: Large hairy plant up to 2 metres with ferny leaves and umbels of white flowers followed by pale yellow oblong fruits. It has a strong aroma and large rhizome.

Main Growing Areas: Europe, Siberia, Belgium, Hungary, Germany.

Major Constituents: Alpha-pinene, 1,8 cineole, alpha-phellandrene, limonene, borneol, angelicine, bergaptene.

Interesting snippets: In 1665 a monk had a dream in which St Michael the archangel told him to use the herb to help victims of the bubonic plague.
The liquor Benedictine derives its distinctive flavour from angelica.

Part of Plant used / Extraction: Dried root by steam distillation.154 grams of root yields about .453592 grams of essential oil.

Therapeutic actions: Painful periods, arthritic pain, sinus infections, coughs, colds, bronchitis, migraine, lack of appetite.

Emotional and Spiritual: Susanne Fischer-Rizzi writes that angelica is for those who are afraid, timid, weak or who lack perseverance and have a tough time making decisions.

Robbi Zeck writes that angelica brings a fiery action to the physical vitality and can assist in strengthening your resolve and to follow through with your convictions. Angelica encourages you to stand your ground, to assert and to express your truth and confidence.

Gabriel Mojay states that the root oil’s influence on the mind and emotions is relaxing, stabilising and yet strengthening. It is appropriate for those who are prone to fatigue or nervous exhaustion, and who at the same time complain of insomnia and mental anxiety.

Fragrant Change Healing Card: Angelica – I receive inspiration from many sources nature, human and angelic.

AngelicaContemplations for the Soul:Angelica CFTS cardAre you having a hard time making a decision, asserting yourself or expressing your truth?
Do you lack perseverance or give up easily because things don’t seem to work out for you?
Is there another way to look at this situation and your part in it?
Have you tried everything you can think of to change or make the situation better and yet nothing seems to change?
You have an inner strength and now isn’t the time to give up.
The time has come to ask for angelic support.
The inspiration or answer you receive may come from nature, music, another person or a totally unexpected source.
Be open to all the possibilities.

Safety: Non-irritating, non-sensitising, non-toxic, photo-sensitive.

Note: Short shelf life of 18 months as she oxidises rapidly once opened.

Sources: Atterby, D, Angelica Essential Oil Profile. Aromatherapy Today, Vol.53 (2012)
Battaglia S, The Complete Guide To Aromatherapy. The Perfect Potion, Australia (1995)
Bowles E.J, The A to Z of Essential Oils. New Burlington Books (2003)
Fischer-Rizzi S, Complete Aromatherapy Handbook. Essential Oils for Radiant Health Sterling Publishing Company (1990)
Grayson J, The Fragrant Year. The Aquarian Press (1993)
Hodges C. Contemplations for the Soul (2016)
Hodges C, Fragrant Change Healing Cards (2015)
Mojay G, Angelica Class notes
Smith I, Angelica. In Essence Vol.6 No.1 (2007)
Zeck R, The Blossoming Heart. Aroma Tours (2004)

Eucalyptus (Eucalyptus globus/Eucalyptus radiata)

Eucalyptus header

“When I used to walk through the big Eucalyptus forests,
I had trouble preventing myself from leaving my body.”
Bashistya Shivananta

Eucalyptus is one of the oils I grew up with. In times past whenever we had a cold or blocked nose we were given eucalyptus to smell usually on a tissue to help ease the symptoms. It is used in balms and cough lozenges and the trees are what give the Blue Mountains near Sydney their name.

Family: Myrtaceae

Synonyms: Tasmanian blue gum (E. globus), Eucalyptus australiana, Narrowed leaved peppermint gum (E. radiata).

Aroma: Fresh, peppery-camphoraceous, medicinal. (E. radiata), camphoraceous with a woody sweet undertone (E. globus).

Colour: Colourless to pale yellow.

eucalyptus-barkPlant: E. radiata is a small green evergreen tree growing to 15 metres. Trees growing to 30 metres have been found in old growth forests. E.globus can grow to 40 metres and has leathery pale blue green lanceolate leaves. The oldest bark peels off in long reddish patches, leaving a smooth, pale grey bark.

Main Growing Areas: China, North and South America, Europe, India, Africa (E. globus), Australia (E. radiata).

Major Constituents: 1.8 cineole, alpha-terpineol, limonene (E. radiata), 1.8 cineole, a-pinene, globulol.

Interesting snippets: Although E. globus is produced in large quantities around the world it is not distilled in Australia.

The eucalyptus is indigenous to Australia but has been planted in many other parts of the world from Australian seed.

Indigenous Australians used eucalyptus leaves in decoctions and poultices for fever, respiratory problems and wound healing.

eucalyptus flowersThe name comes from the Greek word eucalyptos meaning well covered, because the flower buds are covered with a cup like membrane, which is thrown off as the flower expands.

Eucalyptus essential oil was first distilled in Australia in 1788 and today produces 5 –10% of the 2000 – 3000 tons produced annually worldwide.

Eucalyptus trees were planted in the most marshy and malarial areas of Algiers and due to the powerful drying action of the roots on the soil they turned those areas into some of the driest.

Part of Plant used / Extraction: Leaves and twigs by steam distillation. Yields 3% from fresh material and 1.5% from dry.

eucalyptus-treesTherapeutic actions: Opens blocked nasal and respiratory passages so useful for colds, flu, bronchitis, sinusitis, laryngitis and tonsillitis. Muscle pain and arthritis. Increases concentration and logical thought.

Emotional and Spiritual: Fresh and uplifting. Helps to dispel feelings of pessimism and listlessness. Helps to provide a positive outlook. Dispels stagnant feelings and negative energy allowing us to be open to other possibilities.

Valerie Ann Worwood writes that Eucalyptus radiata is a fragrance of newness, renewal and the seeking of new horizons while being fully aware of the past. Eucalyptus awakens the power of our own healer within and is a precursor to the fragrances that exist on an angelic frequency. Its role is to encapsulate the spirit within the physical form.

Gabriel Mojay writes that eucalyptus is suited to people who feel hemmed in by their surroundings. They sense the possibility of achieving greater freedom but dare not seek to create it due to excessive caution, fear or responsibility. Eucalyptus helps dispel the negative feelings and gives them inwardly room to breathe, leading to either change or greater acceptance thus transforming a sense of suffocation into one of expansive renewal.

Robbi Zeck advises the use of Eucalyptus when you are overwhelmed with the many components in your life that require attention. She writes to get organised, create systems and plan ahead. Breathe in the stimulating aroma of Eucalyptus and imagine oxygen being received by every cell in your body expanding and integrating your thinking processes.

Patricia Davis writes to use Eucalyptus to cleanse any rooms or areas where there has been conflict both physical and verbal or where any negative energies are felt.

Philippe Mailhebiau thinks Eucalyptus is one of the best essential oils that we can discover and one, which helps us to reveal the best of ourselves.

Aromatherapy Insight Card:

EucalyptusCourtesy of J.Jefferies & K. Osborn

Integration: Removes self-imposed restrictions, releases regrets and fears. Remove confusion and link all parts of the equation to make the whole you were seeking in the first place. Be spontaneous, give up negative habits and achieve the freedom you seek. Experience the lightness of Eucalyptus as you stop being predictable and integrate everything outside your box.

Fragrant Change Healing Cards: My life is filled with unlimited possibilities.

Eucalyptus Fragrant Change Healing Card

Contemplations For the Soul Card:

Eucalyptus Contemplations for the Soul card

Are you feeling angry and frustrated because your needs are not being met?
Are you feeling hemmed in by people, circumstances or your own inability to change?
When things don’t work out the way you want, do you blame and try to manipulate others rather than accept you may be fully or partly to blame and look at ways you can change the situation?
Release all your regrets about not having the life you wanted, face your fears and move towards the freedom you want.
If you cannot change than either accept the way things are or compromise.
Take responsibility for your decision and stop blaming others for the life you are living.

Safety: Safe when used externally. Inhalation is not recommended for babies under 12 months old or for people who are prone to asthma. There have been serious side effects noted when the pure oil was taken internally.

Sources: Battaglia S, The Complete Guide To Aromatherapy. The Perfect Potion, Australia (1995)
Davis, P, Subtle Aromatherapy. The C.W.Daniel Company Ltd. (1992)
Hodges C. Contemplations for the Soul (2016)
Hodges C, Fragrant Change Healing Cards (2015)
Jefferies J, Osborn. K, Aromatherapy Insight Cards. Living Energy, Aust. (2nd Ed. 2005)
Kerr, J, Eucalyptus Essential Oil Profile. Aromatherapy Today, Vol.30 (2004)
Mailhebiau P, Portraits in Oils. The C.W.Daniel Company Ltd. (1995)
Mojay G, Aromatherapy for Healing the Spirit. Hodder and Stoughton (1996)
Worwood, V.A, The Fragrant Heavens. Doubleday Publishing UK (1999)
Zeck R, The Blossoming Heart. Aroma Tours (2004)